Morning pages

I’ve been writing Morning Pages for more than six years, having been inspired to do so by reading Natalie Goldberg’s Writing Down the Bones: Freeing the Writer Within. When I began making monotypes in 2000, I put my writing on the back burner. In 2007, I returned to writing via Morning Pages.

At first, I wrote Morning Pages maybe one day each week. Little by little, however, my writing practice increased. I’ve been writing Morning Pages more often than not each weekday morning for about three years now.

How do I write Morning Pages? I flip open my trusty Mead top spiral college ruled notebook; dig into my bag for a Pilot G-2 07 pen (always blue ink with a Fine point); and put pen to paper. First, I write the day of the week (Thursday) and the date (10.24.13) then skip one  line and write the name of the cafe where I’m writing and the name of the street where the cafe is located (Kaffee Vonsolln, Daniel Street). I don’t know why I begin writing Morning Pages this way; I just do. Then I simply write, write, write until I’ve filled three pages. I write anything and everything. It takes me one hour to write my Morning Pages.

When I began writing Morning Pages, it felt a bit labored. As time went on, I got more and more into the flow of writing Morning Pages. I enjoy feeling the pen glide across the paper, transforming each notebook page from a smooth surface into a tactile surface, textured by my very own handwriting. It’s a good habit to have, I think.


Morning Pages at Kaffee Vonsolln


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